Pain Relief Tips

Janet stood up from bed on a cold November morning and felt like she'd stepped on a nail that wasn't there. The stabbing pain in her heel was immediate, shocking, and inexplicable. By mid-morning, it had faded. By lunch, she'd forgotten about it. Then she stood again—and there it was. This is how heel pain announces itself: not gradually, but with sudden insistence that something has gone wrong. We investigate what causes this mysterious morning agony and how Sioux Falls pati