Pain Relief Tips

Most chiropractors go straight to the adjustment. I used to wonder what we were leaving on the table by doing that. The order in which you treat a body isn't a minor detail — it's the clinical argument. Soft tissue work, therapeutic stretching, then the adjustment. Each stage earns the next. By the time I position a patient for the adjustment, their nervous system has already been given two reasons to cooperate.

Not all chiropractic techniques are the same. Here’s how Gonstead, Activator, and Diversified stack up—and which one might be right for you.