Curious what a chiropractor actually does? Learn about chiropractic treatments, benefits, and what to expect during your first visit—all in one helpful guide.

Just because it makes noise doesn’t mean it made a difference — and just because it felt intense doesn’t mean it was safe.

Struggling with lower back pain? Try these expert home fixes, stretches, and hacks—plus, when to call MyChiro for lasting relief.

Is your adjustment not “holding”? The truth is more complex. Here’s why symptoms return and how to extend the benefits of care.

Can a simple exercise like the single-leg calf raise protect your Achilles tendon and strengthen your ankles? Science says yes—here’s why.

Chiropractic care works wonders for pain relief, but claiming it can cure asthma or gut issues? That’s more myth than medicine.

A herniated disc feels like a life sentence—but your body can heal through disc resorption and pain centralization.

Can chiropractic care boost immunity? We examine the research — some studies show benefits, but the evidence remains mixed.

Discover the difference between a herniated disc and a disc bulge, along with treatment options to relieve pain and improve mobility.

Chiropractic care can improve pain and mobility in just 2–4 weeks. Find out what to expect and how adjustments work.

Why does your shoulder hurt until it passes 90 degrees, then feel fine? A deep dive into what’s happening—and how to fix it.

Smart hospitals are shaping the future. What if your chiropractor could, too? See how AI and tech are revolutionizing chiropractic care.

tanding desks promise better posture, but are they the solution or just a trend? Here’s what you need to know before you make the switch.

Spinal injections promise relief but often fail to deliver. Here’s why the science says they’re more illusion than solution.

Not all chiropractic techniques are the same. Here’s how Gonstead, Activator, and Diversified stack up—and which one might be right for you.

Truckers, ease low back pain on the road with simple stretches, seat adjustments, and core activation before seeing a chiropractor.

10 simple steps to prevent low back pain - stay active, eat whole foods, stretch, sleep well, and consider chiropractic care!

Discover exercises and expert chiropractic care for TMJ pain. Dr. Marchand in Sioux Falls explains how to relieve jaw pain and improve

The Y-Strap technique has gone viral online, but is it right for you? Learn its uses, risks, and how it differs from typical adjustments.

Mobile chiropractic can offer effective sciatica pain relief in Sioux Falls, helping you feel better in the comfort of your home or office.