Cracking your knuckles might gross people out at dinner, but is it actually hurting your joints—or just your relationships? From the weird science behind that satisfying pop to the truth about arthritis myths your grandma swears by, we’re diving into the facts (and a little sass). If you’ve ever cracked a knuckle during an awkward silence or just love the sound, this one’s for you. No judgment—just some surprising science and dry humor.

Unlock better mood, digestion, and calm by stimulating the vagus nerve—your body's built-in circuit breaker for stress.

Curious what a chiropractor actually does? Learn about chiropractic treatments, benefits, and what to expect during your first visit—all in one helpful guide.