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Pain Relief Tips


Beneath the Surface: How Cold Plunging Can Reset Your Mind
Cold exposure sharpens focus, reduces stress, and reveals hidden strength—transform discomfort into growth.

Dr. Lucas Marchand
Nov 12, 20242 min read


The Path Forward—Making Choices and Finding Meaning
Chiropractic is a garden of passion and challenge, requiring resilience, purpose, and adaptability to thrive in a constantly evolving field

Dr. Lucas Marchand
Nov 12, 20244 min read


Spine-Chilling Facts: How Your Spine Handles the Tricks and Treats of Halloween
Spine health takes center stage this Halloween! Learn tips for parents and trick-or-treaters to avoid post-Halloween aches and strains.

Dr. Lucas Marchand
Oct 31, 20244 min read
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