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Pain Relief Tips


Yanking Necks for Views? Why You Won’t Catch Me Doing That.
Just because it makes noise doesn’t mean it made a difference — and just because it felt intense doesn’t mean it was safe.

Dr. Lucas Marchand
Apr 8, 20257 min read


Keto Zealots, Vegan Extremists & Sugar Haters Are All Wrong
Diet wars are full of extremes. The truth? Balance beats restriction. Discover why an omnivorous diet is the key to health.

Dr. Lucas Marchand
Apr 2, 20254 min read


How to Fix Lower Back Pain at Home: Sioux Falls Chiropractor’s Guide
Struggling with lower back pain? Try these expert home fixes, stretches, and hacks—plus, when to call MyChiro for lasting relief.

Dr. Lucas Marchand
Mar 28, 20253 min read
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